Life lessons

I've had so many experiences of this during the last week it's been crazy! Remembering these wise words from Eckhart has helped massively with realising that on a certain level, I've chosen all of it to help me grow and leave old patterns behind. Woah!!! How amazing and how wonderful this life is, and my heart is filled with gratitude for the beauty of all the breakthroughs, the teachers that have brought the lessons to me and the moments of clarity. Wishing you a happy and joyful week. Xx

5 Intentions for 2015

I’ve never been a big fan of making New Year’s resolutions. The mere mention of setting them generally led to a sense of pressure to come up with some grand, life changing plan that would alter my life by magic, simply by making a drunken promise to myself at the stroke of midnight! So in recent years I’d welcomed in the New Year with nothing more than a glass of bubbles and a sense that life the following year would carry on pretty much the same as before. But as 2013 came to a close my headspace was quite different. I found myself staying at a beautiful and peaceful beach house after making one of the biggest transitions of my whole life and I knew that 2014 marked the start of a brand new

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