

Not always easy
Gratitude is a beautiful state to reside in and is an attitude that I believe is essential to cultivate for a happy and contented life. However, it's not always easy to tap into gratitude when the 'shit hits the fan' and life seems a little dark. Over the last few weeks I've had quite a few moments of pain and discomfort and some unpleasant circumstances have confronted me with aspects of myself that I had been running away from and trying to deny. It was tough to go through