Letting go of the pillars of safety
I was honoured recently to be a guest of Nicholas Perrin from Lionheart Coaching and be interviewed as part of his "Breaking Free From...
Facing your fears
A few weeks ago I hit a bit of a low. It doesnt happen very often these days, but when it strikes I get unbelievably curious about what's...
Life lessons
I've had so many experiences of this during the last week it's been crazy! Remembering these wise words from Eckhart has helped massively...
5 Intentions for 2015
I’ve never been a big fan of making New Year’s resolutions. The mere mention of setting them generally led to a sense of pressure to come...
